{"id":2020,"date":"2023-01-04T20:26:57","date_gmt":"2023-01-04T20:26:57","guid":{"rendered":"https:\/\/www.clinicaversalles.cl\/?p=2020"},"modified":"2023-01-04T20:31:09","modified_gmt":"2023-01-04T20:31:09","slug":"bruxismo-diurno","status":"publish","type":"post","link":"https:\/\/www.clinicaversalles.cl\/CL\/temas\/bruxismo-diurno\/","title":{"rendered":"Bruxismo diurno"},"content":{"rendered":"<p><span style=\"color: #444444;\">El Bruxismo diurno es m\u00e1s frecuente y perjudicial para nuestra salud dental, ya que el tiempo que mantenemos apretados los dientes, inconscientemente durante el d\u00eda, es mayor, al tiempo de apriete durante el sue\u00f1o.<\/span><br \/>\n<span style=\"color: #444444;\">Esta permanente acci\u00f3n inconsciente diurna, puede desencadenar un trastorno maxilofacial muy doloroso, el cual debe ser tratado por un especialista.<span class=\"Apple-converted-space\"><br \/>\n<\/span>Si tienes molestias o dolor al abrir o cerrar la boca, o al masticar, debes acudir a un especialista, para prevenir un trastorno mandibular mas severo.<\/span><\/p>\n<p><span style=\"color: #444444;\">\u00bfC\u00f3mo evitar el bruxismo de d\u00eda?<\/span><\/p>\n<p><span style=\"color: #444444;\"><b>Estas medidas de cuidado personal pueden prevenir o ayudar a tratar el\u00a0bruxismo diurno<\/b><\/span><\/p>\n<ol style=\"color: #444444;\">\n<li><span style=\"color: #444444;\">Reducir el estr\u00e9s.<\/span><\/li>\n<li><span style=\"color: #444444;\">Usando plano de relajaci\u00f3n<\/span><\/li>\n<li><span style=\"color: #444444;\">Hacer ejercicios de relajaci\u00f3n<\/span><\/li>\n<li><span style=\"color: #444444;\">Evitar el consumo de sustancias estimulantes<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/li>\n<li><span style=\"color: #444444;\">Examen dental peri\u00f3dico.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>El tiempo que mantenemos apretados los dientes, inconscientemente durante el d\u00eda, es mayor, al tiempo que los apretamos durante el sue\u00f1o de noche.<\/p>\n","protected":false},"author":1,"featured_media":2022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-2020","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-temas"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.clinicaversalles.cl\/CL\/wp-json\/wp\/v2\/posts\/2020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clinicaversalles.cl\/CL\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clinicaversalles.cl\/CL\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clinicaversalles.cl\/CL\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clinicaversalles.cl\/CL\/wp-json\/wp\/v2\/comments?post=2020"}],"version-history":[{"count":7,"href":"https:\/\/www.clinicaversalles.cl\/CL\/wp-json\/wp\/v2\/posts\/2020\/revisions"}],"predecessor-version":[{"id":2029,"href":"https:\/\/www.clinicaversalles.cl\/CL\/wp-json\/wp\/v2\/posts\/2020\/revisions\/2029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clinicaversalles.cl\/CL\/wp-json\/wp\/v2\/media\/2022"}],"wp:attachment":[{"href":"https:\/\/www.clinicaversalles.cl\/CL\/wp-json\/wp\/v2\/media?parent=2020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clinicaversalles.cl\/CL\/wp-json\/wp\/v2\/categories?post=2020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clinicaversalles.cl\/CL\/wp-json\/wp\/v2\/tags?post=2020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}